Should I Take Vitamins?

There are only 24 hours in each day and we are a 24/7 society. We are increasingly trying to shove more into our days – more work, more driving and more computer time. 

Technology has made us accessible 24/7 leaving us less time for exercise, less time for family, less time for cooking healthy meals, less time for sleep. The 8 hour work day doesn’t exist for many people these days. 

Increase in air pollution, increases exposure to environmental toxins. 

Increased toxins are in our food, water, etc. 

The more drugs (RX) we take, those pass through into our sewage system and often are not filtered out from our drinking water.   

 Increase in air pollution increases exposure to environmental toxins.

Our food has been depleted in it’s content of antioxidants and supporting minerals for various reasons, including:

• Mineral depletion in the soils
• Food transportation issues
• Food additives to prolong shelf life
• Highly processed foods
• Poor food choices                         

YES…the need to supplement our diet IS necessary. 

Explore Supplements is a great website to help you learn more about supplements, and help you learn which supplements YOUR body needs. 

I highly recommend you visit the Explore Supplements (click here) site, and "subscribe".  
I did.  :-)

Wading through the vast assortment of vitamin and mineral options is difficult. Why leave anything to chance? 

This FREE Nutri-Physical® Nutritional Analysis can help you discover your body's unique needs and match them with customizable nutritional supplements.

Click here to take this FREE Nutritional Analysis

Nutri-Physical identifies areas of improvement such as:

• Weight Management
• Stress Reduction
• Diet and Exercise
• Blood Sugar and Maintenance
• Cardio Health, and much more!

Do you take vitamins?  Please leave your comments below....

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